#FoodMatters
#URRelationship
#WithFood&Sweets...
NieObie TrainFit -
Self-Admitted
Foodie!!!
GAIN CONTROL OF YOUR FOOD INTAKE & LEARN TO LOVE FOOD DIFFERENTLY!
GET Ready for UR own FITNESS Transformation! But first let's start with your own healthy eating, meals, snacks, & indulgent 'temptations!' When do you eat? How many meals daily? Go-to foods and snacks. How's your weight and overall health! Dive in with NieObie!
HEALTH CONSULTING & ADVISORY
HEALTH Service Center
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Workout Plans (Weekly, Daily & Body Part)
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Health Challenges (Health & Holistic Advisory)
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Customized Health
Programs
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Your
Health Matters.
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NieObie Suggests:
Home bound with 'body re-bound' tips for eating wise while at home!
Your
Food Matters.
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Be Honest & Life in Truth!
Acknowledge all tempation foods and meals choices. Actually - right a list of them! Next pick at least 2 days a weeks where you would ant to eat and enjoy these treats. Eliminate over purchasing at the supermarket on your sweet endulges! Think about when you normally would eat these (late night?) and what 'punishment' exercies you self-assign to perform the very next MORNING!
Good LUCK!
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Get Started with NieObie!
Free Consult! Fees Customized!
