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DANCE FACTORS & MOVEMENT = HEALTH, FITNESS & CLUB READY!
Set The Pace!
Dance Generates Natural Energy
Mind Set Is Key
Confidence & positive vibes
Switch it Up!
Expect the un-expected!
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Listen, look back & plan
Dance is My Life & It Keeps Me Fit!
Music is my first LOVE AND DANCE IS #2! All I have to do is put on my favorite records and dances in my own house to feel like I'm staying in shape!
Watch me below keep it tight!